Greek Chicken Pitas
Savor the flavors of Greece with these Greek Chicken Pitas. Filled with juicy marinated chicken, crisp vegetables, and a creamy tzatziki sauce, these pitas are a delicious and convenient meal that brings a taste of the Mediterranean to your table.
Servings & Nutrition
4 servings (1 pita per serving)
- Calories: 450
- Total Fat: 15g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 35g
Ingredients
- 1 lb chicken breast, thinly sliced
- 4 pita breads
- 1 cucumber, sliced
- 1 tomato, sliced
- 1 red onion, thinly sliced
- 1/4 cup Kalamata olives, sliced
- Feta cheese, crumbled
- Fresh lettuce or spinach leaves
- For the Marinade:
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- For the Tzatziki Sauce:
- 1 cup Greek yogurt
- 1/2 cucumber, grated and drained
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Directions
- Combine olive oil, lemon juice, garlic, oregano, salt, and pepper in a bowl.
- Add chicken slices and coat well with the marinade.
- Cover and refrigerate for at least 30 minutes, preferably a few hours.
- Mix Greek yogurt, grated cucumber, minced garlic, olive oil, and lemon juice in a bowl.
- Season with salt and pepper.
- Cover and refrigerate until ready to use.
- Heat a grill pan or skillet over medium-high heat.
- Cook the marinated chicken until golden and cooked through, about 5 minutes per side.
- Warm pita breads in the oven or on a skillet.
- Spread tzatziki sauce on each pita.
- Add cooked chicken, cucumber, tomato, red onion, olives, feta cheese, and lettuce/spinach.
- Fold the pitas over the fillings and serve immediately.
Ready to get cooking?
These Greek Chicken Pitas are a wholesome, flavorful meal that is perfect for lunch, dinner, or as a quick snack. Enjoy the delightful combination of fresh ingredients and vibrant Mediterranean flavors!
Frequently Asked Questions
Can I use a different protein?
Yes, lamb or beef can also be used in place of chicken.
How can I make this recipe vegetarian?
Substitute chicken with grilled vegetables or chickpeas for a vegetarian version.
Can I prepare this in advance?
Marinate the chicken and prepare the tzatziki sauce ahead of time. Assemble the pitas just before serving.
Is there a dairy-free alternative for tzatziki?
Yes, you can use dairy-free yogurt to make a vegan tzatziki sauce.
How can I store leftovers?
Store the components separately in the refrigerator. Assemble the pitas when ready to eat.
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