Dairy-Free Mushroom Stroganoff
This Dairy-Free Mushroom Stroganoff is a delicious and hearty dish that offers all the creamy, savory flavors of the classic recipe but without any dairy. It's perfect for those with dietary restrictions or anyone looking for a lighter version of this comforting dish.
Servings & Nutrition
4 servings
- Calories: 250
- Total Fat: 20g
- Cholesterol: 0mg
- Sodium: 600mg
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 4g
Ingredients
- 500 g mushrooms, sliced (mix of button, cremini, or portobello)
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 2 cups vegetable broth
- 1 tablespoon soy sauce
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 1 cup coconut cream (or any dairy-free cream alternative)
- Cooked pasta or rice, for serving
- Chopped parsley, for garnish
Directions
- Heat olive oil in a large skillet over medium heat.
- Add onions and garlic, cooking until onions are translucent.
- Add mushrooms and cook until they are soft and browned.
- Stir in soy sauce, dried thyme, salt, and pepper.
- Pour in vegetable broth and bring to a simmer.
- Mix cornstarch with water to create a slurry.
- Gradually stir the cornstarch mixture into the skillet.
- Simmer for a few minutes until the sauce starts to thicken.
- Reduce heat and stir in coconut cream.
- Cook for an additional 2-3 minutes until everything is heated through and the sauce is creamy.
- Garnish with chopped parsley.
Ready to get cooking?
This Dairy-Free Mushroom Stroganoff is a comforting and satisfying dish that’s perfect for a cozy dinner. Enjoy the rich and creamy flavors without any dairy!
Frequently Asked Questions
Can I use a different type of mushroom?
Yes, feel free to use any variety of mushrooms you like.
What can I use instead of coconut cream?
You can use any dairy-free cream alternative, such as almond or oat cream.
Can I make this gluten-free?
Yes, use tamari instead of soy sauce and serve with gluten-free pasta or rice.
Can I add protein to this dish?
Yes, you can add cooked tofu, tempeh, or a meat substitute for added protein.
How long does this dish keep?
Store in an airtight container in the refrigerator for up to 3 days.
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